Auto Immune Protoco
Hi my name is Kara and I have an Auto-Immune disease called Hashimoto's, which causes my immune system to attack my Thyroid gland if I eat certain foods and I can end up with all sorts of symptoms and problems like low energy levels, brain fog, anxiety, sleep apnea, being cold all the time and fatigue.
Sadly I have had all of the symptoms mentioned and all at once for years before eating right has lead me on this path. AIP (Auto Immune Protocol) is one way to reduce the inflammation in your stomach and issues relating to auto-immune diseases.
Hi, my name is Kara and this is my blog. The picture to the right is me in our backyard which was still being renovated to be as natural as possible with rocks and a dry river bed for drainage.
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Food planner
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Shopping list
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Where to buy organic wholesome food
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Cooking lessons
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All food made with no wheat, dairy, sugar, and loving care.
FOR MORE INFORMATION ON INDIVAUL PRICING PLEASE CALL MICHELLE
0405040217
or JUDY at the clinic Belgrave South
0474494021
Wholesome nutrition food to clear inflammation
morning coffee with almond milk
fresh food to nourish the body
Healthy Cereal
Tempura Batter
Michelle Richardson : Mobile 0405040217